Too often little girls receive the message that they need to be quiet, well mannered, and attractive. “Say what you wanna say And let the words fall out Honestly, I wanna see you be brave” 15 Songs to Empower Girls Sara Bareilles – Brave (2013) I want my daughter to be inspired to stand up for herself and for others, to have the confidence to face adversity, and to demand the respect that every member of the human race is entitled to, regardless of their gender.īeethoven once said, “Music can change the world.” So, too, can our daughters, and we can use music to help inspire them. I want to provide lyrics that make her stand taller, run faster, work harder, dream wider, and shatter those glass ceilings. I want to create a playlist that instills in her the idea – the truth – that women are strong, powerful, and courageous and are more than just pretty faces or sexual beings. I figure it is time I make my daughter a new playlist, but not just any playlist. That playlist is my go-to when I’m in the car with her, and it hasn’t been updated in almost two years. (I’m a bad mom and didn’t think to download the Kidz Bop version that doesn’t use ‘shut up’ – oops.) And ‘Let it Go’ is, of course, from Frozen and Frozen is life. ‘Shut Up and Dance’ is the first song on the playlist. For her fifth birthday, we had a “royal ball” and I made a dance playlist for the kids. I don’t listen to the radio, so our car music choices are the ones that I provide via my iPod. I can play some Pat Benatar as background music. Do you want to hear another metaphor that describes love?Īnd holy crap, if I have to listen to Let It Go or Shut Up and Dance one more time, my car is going to be a battlefield. She is the sun in my sky and light of my life and rose in my garden and all those metaphors we use to describe how much we love someone. PS, This is me, pulling at my heart strings.I love my daughter. Here's to a good year of genuinely heart-felt solos! Hopefully one of these will spark a revolutionary idea and help you avoid having to choreograph to that slow cover of that pop song on the radio because you can't find anything better.you know the song I'm talking about. I've compiled 10 songs from my music library that will provide all the lyrical and musical emotion you need to inspire a great piece of choreography. If you've found yourself in a similar situation, this list is for you. Often, finding a song that both the dancer and choreographer agree on is extremely challenging. Contemporary and lyrical solos are very popular and it seems that around this time of year I spend a lot of time looking for songs with "all the feels" that will not only pull the audience in, but also pull at their heart strings. Dancers decide they want to do a solo, so they and their choreographer go searching for the perfect song. Okay, yeah, it's back-to-school time, but I'm thinking about something else.solo time. But really, no matter where you teach, these songs could inspire great choreography in any venue! ![]() ![]() These song could be used for many different ages and styles, Hopefully these will help some of my UDA teachers who need a last minute (or back-up) idea. It's been challenging and exciting I've found quite wide selection! While I am saving some of my best ideas for myself, I certainly can't use all of them, so I thought I'd share. ![]() ![]() I have spent the past month or two searching for songs that capture these first-time life moments. The recital theme is "That's a First! Dances Inspired by Life's Fabulous First Moments." I have to admit that when I first heard the theme I thought, "What.? What does that mean?" But, as I've grown to understand the idea, I've become very excited for this theme! There are so many possibilities and so many personal memories that can be commemorated. Utah Dance Artists, one of the fabulous dance studios that I teach at, is dedicating their Spring 2016 Recital to these moments. First steps, first day of school, first kiss, first home.
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2/17/2024 0 Comments Random shower thoughts questions
2/17/2024 0 Comments Aquaponic bato buckets![]() From complete kits to individual components for aquaponics systems in southern africa. it has been developed and upgraded to allow large-rooted and statured plants, bushes and trees to be grown in aquaponics systems without allowing them to overcrowd the media beds, but still, make use of the natural organic nutrient from the aquaponics system. The hpa “dutch bucket” 10 x 20l bucket kit is a plug and play addition to existing flood and drain aquaponics systems. i guess the other point here is that i (and presumably perhaps you) are running the dutch buckets as a sideline to a ap system. the constant water level in the bucket is usually about 3cm high( a little more then 1inch i think ).īato bucket system | bucket system hydroponics | cropkingĭutch bucket - greenhouse hydroponics update - youtubeĪquaponic systems, information, workshops and components aquaponics aquaponics forum aquaponics shop magazines shop backyard farming bato bucket (dutch bucket) flow rate. I have seen a few of these systems on the web(the buckets filled with media3). Hydroponic dutch bucket systems (bato bucket systems) are perhaps the simplest hydroponic (and sometimes aquaponic, although aquaponics is more difficult) system to build, and a favorite of growers the world over. in my tropical climate, april and may are the hottest months of the. tomatoes, cucumbers, beans, peppers, and eggplants all grow well in dutch bucket hydroponics.I decided to tear down my two hydroponic dutch bucket systems, and turn them into one, which will run off the aquaponic system. In commercial hydroponics the most commonly grown plant in dutch buckets is tomatoes, but you can grow virtually any vining plant. aquaponic systems, information, workshops and components bato bucket (dutch bucket) flow rate. Aquaponics, growing fish and vegetables in your own backyard. the constant water level in the bucket is usually about 3cm high( a little more then 1inch i think ). ![]() Reconfigured dutch bucket aquaponic system - youtubeĪquaponic dutch bucket / barrel build. first, we know that a lot of plants' roots like to grow crazy due to how aquaponics works with the ready flow of saturated nutrients. These elbows are in-stalled to keep a small reservoir of nutrients in the bottom of the bucket, about 2' in depth. Included with the bucket are two small siphon elbows, to be installed in the bottom of the bucket. Dutch bucket aquaponics/hydroponics is a great concept for two reasons/purposes: #1: for containing the roots of individual plants, especially for larger plants. Bato Bucket Systems The bato buckets are designed to be fed by an emitter and measure 12' long x 10' wide x 9' tall. I decided to tear down my two hydroponic dutch bucket systems, and turn them into one, which will run off the aquaponic system. Building An Aquaponics System On Your Own.Hydroponic Vertical System Pyramid Shape. 2/17/2024 0 Comments Google password generator app![]() ![]() Be sure to also update any passwords that are not currently scored as "Strong" by the RoboForm Security Center. You can also verify the strength of passwords not yet stored within RoboForm by using our How Secure is my Password? page.Īlways update your password if you have any reason to believe that it has been compromised or exposed especially after any notification of a site breach or potential breach. Define your own (or specific corporate) password requirements. Copy passwords to the Clipboard for a quick use in other applications. Within RoboForm, visit the Security Center to identify the strength of your existing passwords. 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If a hacker is able to figure out your password for one account, they could very well access all of your accounts that share that password. 1) Use a different password for every site ![]() Linda gets out from the pool wearing only an itty bitty red bikini, which she then begins to take off. ![]() In what is every teenage guy’s fantasy - and surely one of the most paused moments shared by generations of VHS owners - in a dream sequence, Stacy and Linda go for a dip in the pool together. She heeds the advice of her uninhibited BFF Linda Barrett (played by Phoebe Cates) and winds up getting trapped in a love triangle as dramatic as could be. In the classic 1982 coming-of-age film Fast Times at Ridgemont High, Jennifer Jason Leigh plays Stacy Hamilton, an inexperienced teenager who is ready to dabble her feet in the world of dating. The scene leaves little up to the imagination, and had viewers everywhere grabbing for their remotes to try and sneak a peek. In an effort to seduce the officer into distraction, Stone crosses her legs, exposing herself in the process. The scene in question is when Stone is interrogated by a police officer after becoming a prime suspect in her famous boyfriend’s murder. PictureLux/The Hollywood Archive/Alamy Stock Photo In fact, one of her scenes in the film became such a hit among viewers that it is now considered one of the most paused movie moments in history. It was Sharon Stone’s portrayal of Catherine Tramell in the erotic 1992 thriller, Basic Instinct that secured her position as a Hollywood sex symbol. Read on to discover some of the most paused scenes in movies that viewers just had to get a second look at. Who hasn’t watched a Hollywood movie and thought “did I just see what I think I saw?” only to pause, rewind, and search for it again? Whether it comes as the result of scenes that were either too good or bizarre not to see twice, hidden messages, or obvious production blunders, Hollywood is full of many pause-worthy moments. 2/16/2024 0 Comments MainStage 3 free![]() ![]() Provides you support for more than 80 different instruments and it enables you to apply different audio effects and is able to work with Audio Units and MIDI plug-ins.The high contrast effects combined with the high resolution capabilities allows you to distinguish the controls from the distance.Got a full screen user interface which will eliminate the potential of an embarrassing blunders during the live shows.An imposing application which provides you a very wide variety of amazing tools that allows you to create professional sound effects and delivers heart stopping performances.You can also download Apple iTunes 12.7.2.60 for Mac.īelow are some main features which you’ll experience after Apple MainStage for Mac free download. On a conclusive note we can say that Apple MainStage for Mac OS X is an impressive application which provides you a very wide variety of amazing tools that allows you to create professional sound effects and delivers heart stopping performances. The library of Apple MainStage for Mac OS X includes 1500 instrument effects, 800 instrument samples and almost 3600 Apple loops. You can also mix various different tracks, change the tempo, add the transition effects or change the order without the need to deal with complex settings. ![]() You can also import the sounds collection from your GarageBand or Logic Pro app. This application provides you support for more than 80 different instruments and it enables you to apply different audio effects and is able to work with Audio Units and MIDI plug-ins. The high contrast effects combined with the high resolution capabilities allows you to distinguish the controls from the distance. Apple MainStage for Mac OS X has got a full screen user interface which will eliminate the potential of an embarrassing blunders during the live shows. You can also download Wondershare TunesGo for Mac. it is full Latest Version setup of Apple MainStage Premium Pro DMG for Apple Macbook OS X.īrief Overview of Apple MainStage for Mac OS XĪpple MainStage for Mac OS X is an imposing application which provides you a very wide variety of amazing tools that allows you to create professional sound effects and delivers heart stopping performances. 2/16/2024 0 Comments Quake marvel cosplay![]() ![]() 000: Harga: Marvel Tshirt Dewasa Marvel Thanos Snap MAV1151: Rp85. _cb20130515104834/marveldatabase/images/2/23/Skye_(Earth-199999)_00.jpgĭ/files/uploads/2013/10/shield-asset-001.jpg There are chances for Quake to appear in the MCU, she would be a completely. ![]() _cb20120401183706/marveldatabase/images/7/74/Daisy_Johnson_(Earth-616)_0004.jpg Marvel Agents of SHIELD ID Badge Phil Coulson Melinda May, Nick Fury, Leo Fitz, Jemma Simmons, Maria Hill, Quake S.H.I.E.L.D. share/AF1QipP1PfYcBkp5Q2bBqAly4h1ZCSmkSKYdVU1cXVjzQk6U10zMG3_1bL-rWGkdhGM1Hg/photo/AF1QipMZI03LZEQead6vB-q7lOLacEGFvFICkq7uBnPW?key=NGd2RlNVRHBxb1BIVUxDVnFBYXd1ZlY5X2VtQzRR uploads/original/2/25835/645533-sw.jpgī/wp-content/uploads/2016/11/SecretWarriors-Teaser-600x923.jpg This Inhuman super spy has the power to move the very ground beneath your feet while also doing it in a sleek black jumpsuit fit for any. wp-content/uploads/Quake-Daisy-Johnson-Secret-Warriors-Marvel-Comics-d.jpg 2/16/2024 0 Comments Mutiny vodka distillery![]() Croix to assist with the escalating demand. The trees themselves sequester tons of carbon from the atmosphere, mitigating global warming.Ĭurrent needs require the importation of the dehydrated breadfruit but the company has implemented the planting over 4000 trees on St. Other cast off materials are provided to farmers for fertilizers and insecticides. After distillation there is an inherently large percentage of the undrinkable alcohol that would normally go to waste, but here the byproduct is further refined into a company branded hand sanitizer. With the world placing a heightened emphasis on sustainability, MUTINY Island Vodka is showstopper. MUTINY Island Vodka distillery | Photo: Steve Leland In addition to the standard vodka, the company produces a coffee vodka, hot pepper vodka and root vodka spiced with ginger and turmeric. Once the final product is obtained, it then moves onto more stainless steel tanks awaiting bottling and flavoring. As with all vodka production, the resulting fermented product is then sent through tubing lines to a massive copper vat and is subjected an intense distilling procedure. Dehydrated breadfruit pulp is first soaked in filtered rainwater and treated with a specific blend of yeast in gleaming stainless steel tanks. This unique proprietary process takes place at the company’s Sion Farm Distillery, a converted dairy plant. A single eight year old tree can produce upwards of 700 fruit per year making it a viable source for its many uses as can be fried, roasted or boiled but for the purpose of making vodka the fruit must be dehydrated. The result is MUTINY Island Vodka, a gluten free and velvety version of the popular drink.īreadfruit is a widely grown fruit that prospers with little or no care and grows virtually everywhere throughout the Caribbean and Indonesia. ![]() Watching the short shelf life of ripened breadfruit go to waste on the ground post Hurricane Maria, founder Todd Manley took a stab at fermenting the endemic fruit in the same manner that vodka is produced with corn, grain and potatoes. Croix it’s become when life gives you breadfruit, make vodka. Serendipity has provided a new take on the old adage, when life gives you lemons, make lemonade. Croix Cocktail Hour: Try the Breadfruit Vodka 2/16/2024 0 Comments 1password firefox not workingWe don’t use it, we don’t share it, and we don’t sell it. This is one of the fundamental beliefs 1Password was built upon. 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Using a commercial DNA isolation kit, circulating cell-free DNA (ccfDNA) was extracted from the maternal plasma samples. Maternal plasma was separated from whole blood via centrifugation. Three to four milliliters (mL) of maternal blood were drawn from each participant via venipuncture at three gestational ages (i.e., 6, 7, and 8 -10 weeks’ gestation). ![]() ![]() After excluding participants that reported miscarriage during the study, reported twin/triplet pregnancy, or miscalculated gestational age at the time of the initialsample collection, 115 individuals completed the trial in its entirety. Method: Between May and September 2021, 156 pregnant women were recruited from 12 clinics in the United States. The SneakPeek assay was further optimized to enable fetal sex identification at earlier gestations and its performance characteristics were determined at 6-weeks’ gestation. To our knowledge, no prior study has shown fetal sex identification from maternal plasma earlier than seven weeks of gestation with high accuracy. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.Ĭlinics Mother Child Health, Vol.19 Iss.4 No:1000419 ABSTRACTīackground: The SneakPeek® Early Gender Test was previously shown to be 99.9% accurate in determining fetal sex as early as seven weeks of gestation. CMCH-22-17127 (R) Published: 0, DOI: 10.35248/2090-7214.22.19.419Ĭitation: Szucs HD, Asprer L, Abunadi N, Milot H, Cacia S, Jacob C (2022)SneakPeek Early Gender Test: The Earliest and Most Accurate Method for Fetal Sex Determination at 6-Weeks Gestation. ![]() CMCH-22-17127 Editor assigned: 1, PreQC No. Gateway Genomics, San Diego, California, USAĬorrespondence to: Henriett Diana Szucs, Gateway Genomics, San Diego, California, US, E-mail: 0, Manuscript No. they want you to fill up to a certain line on the tube there is no way on gods earth I could’ve done that I used all five fingers on one hand and it still isn’t full I’m going to send it off as it is as I have drops of blood everywhere on my table where I was performing the test but nothing would go into the bottle with ease… after reading the reviews I don’t think I’m looking forward to the result and there’s clearly absolutely no point in putting a complaint in.Henriett Diana Szucs*, Lia Asprer, Nora Abunadi, Haley Milot, Sarah Cacia, Chris Jacob I still haven’t got my results because I’ve only just received my kit I am only making a review on the attempt of execution of the kit. Thank God I am not squeamish! there is no warning about how messy this can get and how you can hardly get any blood inside the tube there needs to be an easier way to do this the concept of this is amazing and I totally get it. I watch the video on how to physically perform a kit I did every step as a matter of fact. okay so I ordered a sneak peek kit last night and already turned up at my house by this afternoon which is fantastic. I wish I’d of looked on here before buying how silly am I. And they won’t send the test until the next business day so my disappointment just keeps on growing for this company. I’m not sure if it’s changed since 2021 when I did it last but I highly recommend that over this! Try PEEKABOO Update they got an inclusive result. And once you take the test and they receive it they give you the results in two hours. They gave me my results in two days from taking the test. It feels like they purposefully put mine off to the side, maybe because my mother didn’t pay extra for fasttrack? I’ve used peekaboo before during my second pregnancy at seven weeks. On sneak peaks website they say the same day your sample arrives and email is sent you should get your results between two and five that day. They did not send me a confirmation email until 2 PM and in their confirmation email they let me know it would be another 24 hours. Did not pay for fast track my sample got there yesterday at 10 AM. Was given to myself as a gift from my mom at six weeks. |
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